Soccer is a popular Fall sport played by athletes of all ages. However, movements such as kicking, sprinting, fast changes in direction, and contact can lend themselves to certain types of injuries.
The ACL tear is one of the most common soccer injuries. Steven from our Spencerport location explains how physical therapy can help, how one can prevent an ACL tear and tips for rehabilitation.
If you’re feeling sharp knee pain, understanding the cause of your pain can be an important step toward finding a solution. Knee pain is a very prevalent symptom — frequent knee pain affects approximately 25% of adults, according to one study. This pain is often...
Your knee is a complex joint that plays a vital role in your daily life. It’s like a hinge, allowing you to bend, straighten and rotate your leg. This incredible joint is composed of several key components: Bones — The femur (thighbone), tibia (shinbone) and patella...
Your knees are like the hinges of your body, allowing you to bend, straighten and twist your legs. They’re incredibly complex joints, made up of bones, cartilage, ligaments and tendons. Your knees are essential for everyday activities, from walking and running to...