Golf is a repetitive physical activity that puts a lot of strain on the body. With the reopening of golf courses and rescheduling of the PGA Tour, we’d like to talk about how physical therapy can help you stay safe on the course.

One of the most common injuries we see with golfers is lower back pain caused by poor mobility in the lumbar spine, weakness in the legs, or lack of core control. Bryan Yehl at our Pittsford Mendon location discusses a few ways golfers can stretch and warm-up before they head to the course.