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Biceps tendinitis: What to look for

Biceps tendinitis: What to look for

by | Feb 11, 2024 | Arm Pain

Did you know that your biceps muscle has two tendons in each shoulder? Those tendons connect the biceps muscle to the bone in the shoulder socket. If those tendons get inflamed, it can cause biceps tendinitis, which creates shoulder and biceps pain. Biceps tendinitis...
5 morning stretches for neck pain

5 morning stretches for neck pain

by | Feb 7, 2024 | Neck Pain

Waking up with neck pain can be a rough start to your day. For people with chronic conditions or injuries affecting their neck, painful symptoms can sometimes be especially intense in the morning. If you experience morning neck pain, developing management strategies...
5 hip pain exercises to try at home

5 hip pain exercises to try at home

by | Feb 6, 2024 | Hip Pain

Experiencing hip pain? Discomfort in your hips can be a major hindrance to your everyday activities. Hip pain can come from a variety of sources, from recent injuries to chronic health conditions. If you are experiencing pain and other symptoms in and around your...