What is causing that crunching sound in my knee?

What is causing that crunching sound in my knee?

If you hear a crunching sound when moving your knee or placing your hand on top of it, you may have knee crepitus. People have also described the crunching sound in their knee as a snapping, cracking and popping sound.  About 70% of people experience knee crepitus....
5 PT treatments that can improve hand pain

5 PT treatments that can improve hand pain

Contact our team today for more information or to schedule an initial appointment.When your hand is in pain, nearly every task can cause you to wince, from typing on a keyboard to turning a doorknob. Although it may be tempting to try to grin and bear the pain, being...
5 exercises for cervicogenic headaches

5 exercises for cervicogenic headaches

Cervicogenic headaches (CGHs) typically stem from neck pain. If you have this condition, you may feel pain on one side of your head. You may also have difficulty moving your neck or head. Some common causes of CGHs include arthritis and strained muscles in your neck....