Ulnar-sided wrist pain: The symptoms and causes

Ulnar-sided wrist pain: The symptoms and causes

If you’ve experienced pain in your wrist on the same side as your pinky, there’s a name for it: ulnar-sided wrist pain. In general, around 7% of wrist pain is related to the ulna, which is one of the bones in your forearm. This bone helps you move your arm,...
How do physical therapists typically treat TMJ disorders?

How do physical therapists typically treat TMJ disorders?

Temporomandibular joint (TMJ) dysfunction is a painful and inconvenient condition that affects the temporomandibular joint in your jaw. Up to 12% of people deal with TMJ dysfunction in some form, from grinding and clenching to jaw lock.   Sometimes, mild TMJ...