Can neck pain cause headaches?

Can neck pain cause headaches?

Neck pain can be an unfortunate visitor that can derail a good day. It can make a rough day even worse when it’s accompanied by a headache. You may wonder if your neck pain and headache are related. The answer is absolutely, and it can be a common occurrence. The neck...
Aquatic physical therapy: 8 benefits to know

Aquatic physical therapy: 8 benefits to know

Aquatic physical therapy, or hydrotherapy, is a lesser-known gem in the rehabilitation world. While it is a lesser-known treatment, it is one of the oldest forms of therapy. Using water as therapy can be traced back to ancient times. Ancient Greeks and Romans used hot...
What causes pain behind the knee when walking?

What causes pain behind the knee when walking?

The knee is a complex hinge joint in the body. It plays a crucial role in movements like walking, running, jumping and standing. Pain behind the knee when you are walking can be a painful experience. It can disrupt your daily activities and affect your quality of...
How to treat sciatic nerve pain during pregnancy

How to treat sciatic nerve pain during pregnancy

Pregnancy is a transformative and often challenging time for women, with several physical and hormonal changes occurring. A common issue that many expectant mothers can face is sciatic nerve pain, also called sciatica. The sciatic nerve is the longest in the human...