Why do I have ankle pain after running?

Why do I have ankle pain after running?

Experiencing ankle pain after running can be concerning. For many people, running is a fantastic way to stay in shape and get into a good mood. The physical activity can release a lot of natural feel-good chemicals. When running causes pain instead, you might be...
What to expect at a physical therapy evaluation

What to expect at a physical therapy evaluation

Physical therapy treatments can be an effective way to treat a range of conditions. With plenty of tools and skills, an experienced physical therapist can help you work toward long-term relief and recovery. If you are a newcomer to physical therapy, you may wonder how...
How does physical therapy for osteoporosis work?

How does physical therapy for osteoporosis work?

Have you suddenly started experiencing persistent back pain? The reason could be a spinal fracture caused by osteoporosis. Osteoporosis is a common bone disease that affects many people, especially as they age. One study found that over 12% of adults over 50...